Activity 1 – Regrets About the Past
Instruction: Think of a past decision you truly regret. Speak for 45–60 seconds using "If only" or "I wish".
Status: Ready
⏱ Timer: 00:00
Tip: Start with "If only I had..." or "I wish I had..." and explain how things would be different now.
Attempts: 0/3 • Status: Not checked
📝 Live transcript
Model: If only I had studied harder, I would have passed the exam easily.
Activity 2 – Wishes About Present Situations
Instruction: Speak for 40–50 seconds about something you wish were different in your life now. Use I wish + past simple.
Status: Ready
⏱ Timer: 00:00
Tip: Try phrases like "I wish I lived..." or "I wish I had..."
Attempts: 0/3 • Status: Not checked
📝 Live transcript
Model: I wish I lived closer to my office so I wouldn’t spend so much time commuting.
Activity 3 – Expressing Annoyances
Speak for 30–45 seconds about something that annoys you. Use I wish to show irritation.
Status: Ready
⏱ Timer: 00:00
Tip: Use natural language — say why it annoys you and how you'd change it.
Attempts: 0/3 • Status: Not checked
📝 Live transcript
Model: I wish my neighbours wouldn’t make so much noise at night.
Activity 4 – Imagining a Different Reality
Speak for 45–60 seconds describing an alternate version of your life. Use If only + past simple.
Status: Ready
⏱ Timer: 00:00
Tip: Begin with "If only I were..." to practise the unreal present.
Attempts: 0/3 • Status: Not checked
📝 Live transcript
Model: If only I were more confident, I would apply for that leadership role.
Activity 5 – Career Regrets
Speak for 40–60 seconds about a career or study decision you regret. Use If only + past perfect.
Status: Ready
⏱ Timer: 00:00
Tip: Use "If only I had..." + explain possible outcomes.
Attempts: 0/3 • Status: Not checked
📝 Live transcript
Model: If only I had chosen a different major, I might feel more fulfilled now.
Activity 6 – Changing Habits
Speak for 30–45 seconds about a habit you want to change. Use I wish + past simple.
Status: Ready
⏱ Timer: 00:00
Tip: Be specific: what you do now, and how you'd like to change.
Attempts: 0/3 • Status: Not checked
📝 Live transcript
Model: I wish I didn’t procrastinate so much when I have important tasks to do.
Activity 7 – Relationship Wishes
Speak for 40–50 seconds about a relationship you'd like to improve. Use I wish.
Status: Ready
⏱ Timer: 00:00
Tip: Give examples of what would be different if the relationship improved.
Attempts: 0/3 • Status: Not checked
📝 Live transcript
Model: I wish we communicated more openly so we could avoid misunderstandings.
Activity 8 – Travel Regrets
Speak for 40–50 seconds about a trip you did or missed. Use If only + past perfect.
Status: Ready
⏱ Timer: 00:00
Tip: Say what you would have done differently and why.
Attempts: 0/3 • Status: Not checked
📝 Live transcript
Model: If only I had booked the flight earlier, I would have saved a lot of money.
Activity 9 – Wishing for Ability
Speak for 30–45 seconds about a skill you wish you had. Use I wish + could.
Status: Ready
⏱ Timer: 00:00
Tip: Explain how having this skill would change your life.
Attempts: 0/3 • Status: Not checked
📝 Live transcript
Model: I wish I could play the guitar well enough to perform for others.
Activity 10 – Something You Can’t Change
Speak for 30–45 seconds about a situation that is out of your control. Use If only to express frustration.
Status: Ready
⏱ Timer: 00:00
Tip: Use conditional language to describe the impossible situation.
Attempts: 0/3 • Status: Not checked
📝 Live transcript
Model: If only the weather were better today, we could enjoy the outdoor event.
Activity 11 – Apologising With Regret
Speak for 30–50 seconds about a mistake you made and how you feel. Use I wish + past perfect.
Status: Ready
⏱ Timer: 00:00
Tip: Try to use reflective language and show consequences.
Attempts: 0/3 • Status: Not checked
📝 Live transcript
Model: I wish I had listened to your advice before making that decision.
Activity 12 – The Ideal Lifestyle
Speak for 45–60 seconds about your ideal lifestyle and contrast it with now. Use If only.
Status: Ready
⏱ Timer: 00:00
Tip: Be vivid — describe sights, sounds and daily routine differences.
Attempts: 0/3 • Status: Not checked
📝 Live transcript
Model: If only I lived in a quieter place, I would feel much more relaxed.
Activity 13 – Technology Wishes
Speak for 30–45 seconds about something you wish technology could do for you.
Status: Ready
⏱ Timer: 00:00
Tip: Be imaginative but realistic.
Attempts: 0/3 • Status: Not checked
📝 Live transcript
Model: I wish my computer could organise all my files automatically.
Activity 14 – Social Situations
Speak for 30–45 seconds about a social situation you wish had gone differently. Use If only.
Status: Ready
⏱ Timer: 00:00
Tip: Mention what you felt and what you would change.
Attempts: 0/3 • Status: Not checked
📝 Live transcript
Model: If only I hadn’t said that, the conversation would have ended better.
Activity 15 – Ambitions
Speak for 45–60 seconds about a personal ambition you haven’t achieved yet. Use I wish.
Status: Ready
⏱ Timer: 00:00
Tip: Be specific and set a small next step you could take.
Attempts: 0/3 • Status: Not checked
📝 Live transcript
Model: I wish I were closer to achieving my dream of publishing a novel.
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